Red beans, fresh ham hock smoked in the yard, creole spices, onion, celery, bell pepper, bay leaf, white rice and hot sauce. It’s Lundi Gras here at spenser. Most New Orleanians can make this dish in their sleep, but if you are looking for a traditional recipe, check out Cooking Up A Storm from The Times-Picayune of New Orleans. Head to the grocery store now and the red beans & rice will be ready in time for dinner.